The 7-Day Parent-Teen Communication Reset: A Research-Based Guide to Stronger Conversations
$22.99
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Description
Feeling shut out by your teenager? You’re not alone — and it’s not too late to reconnect.
The 7-Day Parent-Teen Communication Reset is a practical, research-backed guide that helps you rebuild open, honest communication with your teen — one small daily shift at a time.
Each of the 7 days focuses on a single communication skill, backed by peer-reviewed research in developmental psychology and family communication, including:
- Day 1: Listen Without Fixing
- Day 2: Validate Their Feelings
- Day 3: Share Your Struggles
- Day 4: Set Boundaries with Respect
- Day 5: Create a No-Judgment Zone
- Day 6: Celebrate Small Wins
- Day 7: Keep the Conversation Going
What’s inside:
- Real “instead of this, try this” scripts for common parenting moments
- “What the Research Says” boxes explaining the psychology behind each strategy
- A simple, low-pressure action to try each day
- BONUS: Tough Topics Playbook — evidence-based guidance for talking about mental health, substance use, relationships, and online safety
- Full reference list of peer-reviewed sources for further reading
Format: Instant-download PDF, designed for parents of tweens and teens (ages 11–19).
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